Welcome to the home of Raw Energy New Zealand!

It is exciting that you have found your way here and I hope you will find the kind of information that will help inspire you on your journey to beautiful, sexy, energetic health through Living Foods.

This site has been designed in response to requests from students at my Raw Foods for Beginners classes, from members of our local raw vegan group and from others I come across in my travels as a speaker and advocate of health via nutrient dense foods, the way nature intended them to be.

I have aimed to bring together valuable information, links to some of the hundreds of other wonderful sites and raw food advocates on the web, books, recipes, DVDs and other resources, in order that you might continue to educate yourself and be inspired by the journeys of others who are walking alongside you.

I look forward to any feedback or questions you may have about incorporating fresh raw foods into your lifestyle, and will do my best to answer you.

You will find links to products on this site also, once again in response to the question "where can I get ...?" It seems so much easier to bring those things together in one place so that you always know where you can start your search. I do not advocate or promote any specific products, just give you the opportunity to buy the same things I buy and use on a daily basis as part of my lifestyle.

You will also find information about growing your own greens for smoothies, and a link or two that might help you get a garden of your own established, if you don't currently have the skills or resources to do so.

I look forward to hearing from you, and I hope you enjoy your visit!

With love

Karen Brown

Living Food Advocate

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